7 Steps for Achieving True Happiness

Why does true happiness seem to be so elusive for many of us – so complicated to achieve? The answer, like so many other...

The 23 Things That Happy people Always Do

There are certain rules to happiness. If you can follow these, you'll be in a better mood and become more self-confident. Researchers have found 23...

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There’s a common belief that the average person only uses about 10 percent of their brain’s complete capacity; which makes you think what would...

The Horrible Consequences Of Sleep Deprivation (And How To Avoid Them)

A good night's sleep does a lot for your body. In fact, being well rested can actually save your life and protect the people...

The 23 Things That Happy people Always Do

There are certain rules to happiness. If you can follow these, you'll be in a better mood and become more self-confident. Researchers have found 23...

The 7 Things We Should All Know About Depression

Most of us think of depression as being a chemical imbalance in the brain which requires the use of medication to manage. Millions of...

Five Main Ways To Utilize Your Smartphone To Improve Productivity

People are continuing to grow more dependent on the use of smartphones and other digital devices as the amount of Americans who have a...

7 Steps for Achieving True Happiness

Why does true happiness seem to be so elusive for many of us – so complicated to achieve? The answer, like so many other...

Suggestions for Dealing with Loneliness

Most of us have felt lonely at some point in our lives. Feelings of loneliness can be particularly acute after a break-up with someone...

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