6. Going Into Debt
Nothing causes stress and forces you to lose self-confidence quite like being buried in debt. When you owe money to someone else you can never be fully free to enjoy life.
Set a budget and live within your means.
By not using credit cards or going into deep debt, you can save yourself from a lot of stress and unhappiness.
7. Not Getting Enough Sleep
Being well rested will give you tons of energy.
A good night’s sleep will help you to be healthier, think clearer, and get more done.
Try to go to bed at a reasonable time so that you can get plenty of high-quality rest.
8. Being Afraid
Fear will always hold you back. When you are afraid you’re less likely to think rationally or make the right decisions.
Because of this, it is important to learn how you can control your fears.
Whenever you feel afraid, step back and think rationally about what is scaring you. Once you do this you’ll be able to make smart decisions that aren’t influenced by fear.
9. Not Getting Ride Of Useless Things
Lots of people become emotionally attached to objects. They end up collecting all kinds of useless things, cluttering up their homes and making them constantly think about the past.
Try to limit the number of keepsakes in your house. Only choose items that are attached to happy memories and good emotions.
If something is making you feel sad or upset, get rid of it.